I have been practising yoga myself for 18 years and Pilates for over 3 years.

I completed my yoga training in Sri Lanka at Quantum Yoga (Yoga Alliance Certified), with Lara Baumann, and trained for many years one on one with a personal yoga coach trainer, A. Harfield.

 

My greatest strength is empathy for others and with heart and passion I can guide you on your path to yoga or pilates.

In the last few years I have completed my Bachelor's degree in Social Work, which has given me additional soft skills to better understand and meet the needs of our human species.

 

Why yoga and Pilates clothing?

I worked in the fashion business for many years and never lost my passion for it.

Elegance and aesthetics are part of life for me, as well as movement and breathing to connect the body with its spirit.

 

I would be very happy to support you on your way.

 

Namasté!

Sandra  

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